{"id":2441,"date":"2013-09-19T12:44:39","date_gmt":"2013-09-19T10:44:39","guid":{"rendered":"https:\/\/inclusioaltemporda.cat\/portal\/?p=2441"},"modified":"2016-02-01T09:23:56","modified_gmt":"2016-02-01T08:23:56","slug":"comencen-els-tallers-de-memoria-i-tallers-de-gimnastica-per-a-la-gent-gran-programacio-tardor-2013","status":"publish","type":"post","link":"https:\/\/inclusioaltemporda.cat\/portal\/comencen-els-tallers-de-memoria-i-tallers-de-gimnastica-per-a-la-gent-gran-programacio-tardor-2013\/","title":{"rendered":"Comencen els Tallers de Mem\u00f2ria i Tallers de Gimn\u00e0stica per a la gent gran (programaci\u00f3 tardor 2013)"},"content":{"rendered":"<div class=\"entry_content\">L&#8217;\u00e0rea de Benestar del Consell Comarcal posa en marxa la setmana vinent l&#8217;edici\u00f3 de tardor del Tallers de Mem\u00f2ria i dels Tallers de Gimn\u00e0stica per a la gent gran amb la finalitat de promoure un envelliment actiu de la poblaci\u00f3 de la comarca.<\/div>\n<div class=\"entry_content\"><\/div>\n<div class=\"entry_content\">Els tallers s&#8217;adrecen a les persones de m\u00e9s de 65 anys de la comarca i es fan en els municipis que han sol\u00b7licitat aquesta activitat mitjan\u00e7ant el seu ajuntament. La finalitat d&#8217;aquestes activitats \u00e9s treballar de forma \u00edntegra l&#8217;estimulaci\u00f3 de les capacitats f\u00edsiques i mentals de les persones grans de la comarca.<\/div>\n<div class=\"entry_content\"><\/div>\n<div class=\"entry_content\">El Taller de Mem\u00f2ria facilita un entrenament de les capacitats que intervenen en la mem\u00f2ria i altres facultats mentals associades. Aquesta activitat consta de 12 sessions d&#8217;una hora setmanal. El Taller de Gimn\u00e0stica t\u00e9 com a finalitat mantenir la forma f\u00edsica i promoure un envelliment saludable. Les activitats programades permeten mantenir i millorar les capacitats f\u00edsiques, treballar la mobilitat, la for\u00e7a, la flexibilitat, la coordinaci\u00f3, l&#8217;equilibri i la respiraci\u00f3. El Taller tamb\u00e9 facilita t\u00e8cniques de relaxaci\u00f3 i bons h\u00e0bits per prevenir lesions.\u00a0 El Taller es duu a terme en 10 sessions d&#8217;una hora setmanal.<\/p>\n<p align=\"JUSTIFY\">Al llarg d&#8217;aquesta tardor es faran 28 Tallers de Mem\u00f2ria als municipis seg\u00fcents: Biure, Boadella, Cadaqu\u00e9s, Colera, El Far, L&#8217;Escala, Llan\u00e7\u00e0, Llers, Masarac, Mollet de Perelada, Navata. Pau, Peralada, Rab\u00f3s, Roses, Sant Climent Sescebes, Terrades, Vilamalla i Vila Sacra<\/p>\n<p align=\"JUSTIFY\">Tamb\u00e9 s&#8217;han programat 6 Tallers de Gimn\u00e0stica als municipis seg\u00fcents: Capmany, Colera, Forti\u00e0, Palau Santa Eul\u00e0lia, La Selva de Mar i Sant Lloren\u00e7 de la Muga.<\/p>\n<\/div>\n<div class=\"entry_content\">Si teniu inter\u00e8s a participar en algun d&#8217;aquests Tallers, podeu consultar municipis i horaris en aquest <a title=\"enlla\u00e7\" href=\"https:\/\/inclusioaltemporda.cat\/portal\/wp-content\/uploads\/Tallers-Gent-Gran-_-tardor-2013.pdf\">enlla\u00e7<\/a>. La inscripci\u00f3 de les persones interessades es fa a l&#8217;Ajuntament de la vostra poblaci\u00f3.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>L&#8217;\u00e0rea de Benestar del Consell Comarcal posa en marxa la setmana vinent l&#8217;edici\u00f3 de tardor del Tallers de Mem\u00f2ria i dels Tallers de Gimn\u00e0stica per a la gent gran amb&hellip;<\/p>\n","protected":false},"author":3,"featured_media":2445,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[106,100,101,105,104,108],"tags":[27,24,50],"class_list":["post-2441","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-administracions","category-area-benestar","category-ciutadania","category-empreses","category-entitats-socials","category-mitjans-comunicacio","tag-benestar-ccae","tag-inclusio-social","tag-tallers-gent-gran","category-106","category-100","category-101","category-105","category-104","category-108","description-off"],"_links":{"self":[{"href":"https:\/\/inclusioaltemporda.cat\/portal\/wp-json\/wp\/v2\/posts\/2441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inclusioaltemporda.cat\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inclusioaltemporda.cat\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inclusioaltemporda.cat\/portal\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/inclusioaltemporda.cat\/portal\/wp-json\/wp\/v2\/comments?post=2441"}],"version-history":[{"count":2,"href":"https:\/\/inclusioaltemporda.cat\/portal\/wp-json\/wp\/v2\/posts\/2441\/revisions"}],"predecessor-version":[{"id":2446,"href":"https:\/\/inclusioaltemporda.cat\/portal\/wp-json\/wp\/v2\/posts\/2441\/revisions\/2446"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inclusioaltemporda.cat\/portal\/wp-json\/wp\/v2\/media\/2445"}],"wp:attachment":[{"href":"https:\/\/inclusioaltemporda.cat\/portal\/wp-json\/wp\/v2\/media?parent=2441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inclusioaltemporda.cat\/portal\/wp-json\/wp\/v2\/categories?post=2441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inclusioaltemporda.cat\/portal\/wp-json\/wp\/v2\/tags?post=2441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}